Hamilton-Lauraville, Baltimore MD

Ground. Recalibrate.
Heal. Reconnect. Thrive.

A nonprofit arts and mindfulness wellness center welcoming people of all ages looking to recharge, heal, recalibrate, and reconnect while rebuilding total health through expressive arts and wellness. People come to us for creativity, reflection, stress reduction, family support, personal growth, community, and practical tools that help them sustain healthier lives — with trauma-informed care woven gently through everything we do.

6
studio practices to choose from
4
mindfulness modalities offered
All
of all ages, welcome
1
calming gift, every workshop
Hands creating art together in a healing studio
Our Studio
A safe space to reconnect.
Our Pledge

To every person who walks in.

  • Welcome partnerships with schools, corporate teams, clinical partners, families, faith communities, and community-outreach organizations.

  • Provide creative wellness through community engagement projects, exhibitions, and public programming.

  • Partner with a licensed herbalist and nutritionist for dietary and whole-person wellness support.

  • Send every workshop guest home with a self-regulation and calming gift — because the practice continues past our doors.

Studio Practices

Five hands-on ways to make.

Expressive-arts programming for creativity, reflection, stress reduction, and practical tools you can carry home.

Printmaking

Block, screen, and monoprint — repetition as a nervous-system reset.

01 / 05

Photography

Learn to see again. Frame your life through a compassionate lens.

02 / 05

Painting

Color, gesture, and quiet — permission to make something only for you.

03 / 05

Beginners Pyrography

Wood-burning as slow, focused craft — line by careful line.

04 / 05

Textiles

Stitch, weave, and mend — rhythm and repair in the hands.

05 / 05

Poetry & Journaling

Shadow-work writing to name what has been unnameable.

06 / 05
Join us

Find the medium that meets you where you are.

Sign up for a class
Mindfulness Practices

Restoration you can feel.

Grounding modalities and licensed wellness coaches on site — all under one roof.

Yoga

Trauma-informed movement for every body and every level.

Sound bathing

Immersive tones that quiet the mind and settle the body.

Meditation

Breath, presence, and stillness held in a safe container.

Licensed wellness coaches on site

Whole-person support from vetted, credentialed practitioners.

Wellness Partners

Whole-person support.

Licensed herbalist

Plant-based support tailored to your wellness needs.

Licensed nutritionist

Dietary coaching that meets your body and your life.

A self-regulation & calming gift for every workshop guest.

Something small to take the practice home with you.

Book a workshop
For everyone, at every age

A welcoming space for anyone rebuilding total health.

People come to The Healing Initiatives for creativity, reflection, stress reduction, family support, personal growth, community, and practical tools that help them sustain healthier lives. Wherever you are on that path, there is a seat at the table for you.

Take the at-home check-in
Recharge
Reflect
Recalibrate
Reconnect
Reduce Stress
Rebuild Health
Family Support
Personal Growth
Community
Our practice

Built on five pillars of gentle, grounded care.

Founded by Shantelle L. Fuller, M.Ed. Every THI program is guided by five pillars that keep our rooms safe, welcoming, and effective — with trauma-informed care as part of, not the whole of, how we hold space.

Meet the founder & our practice
  1. 01Safety

    Predictable rooms, clear boundaries, consent at every step.

  2. 02Trustworthiness

    We do what we say — decisions and outcomes shared openly.

  3. 03Choice

    You choose the medium, the depth, the pace.

  4. 04Collaboration

    Healing is co-created — never done to you.

  5. 05Empowerment

    We build on your strengths, not your deficits.

What's coming up

Upcoming events

A glimpse of the next few offerings across classes, workshops, retreats, corporate sessions, and community events.

View all & filter
Ways to engage

Whatever you need, there is a way in.